How Often Should You Change Pillow Cases. 13 votes 11 comments. Also Know how do you care for silk pillow cases.

Ultimately most experts recommend washing your bedding at least once a week whether it be sheets or duvets. I use one side flip it for the next night get a new one after that. You may be wondering how you should replace your pillows.
Find out your particular pillows lifespan and how you can.
Ad Find the right Silk Pillowcase that fits your budget and needs. However for those who are not suffering from these ailments this may be a tall order to keep up with. How do you know when its time for a new pillow. However if you suffer from skin and hair problems I would suggest that you change your pillowcases more regularly.
